Dealing With Migraines? Visit A Houston Chiropractor
Headaches: we all get them and for various reasons. However, in the United States, over 4 million adults suffer from chronic migraines–at least 15 days per month. Rather than trying the classic home remedies–such as minimizing screen time and laying in a dark room with a cold cloth on your head–visiting a Houston chiropractor may be much more effective. In this article, our Houston chronic pain doctors explain how a chiropractor can help alleviate your migraines.
What Is A Houston Chiropractor And What Do They Do?
A chiropractor specializes in adjusting and aligning the musculoskeletal system–especially the spine and neck. They examine the spine as well as muscle reflexes to determine your current state. They also diagnose certain conditions affecting your system and can determine the causes of your frequent headaches.
Back pain is the most common reason why patients visit our Houston chiropractor, which is why few patients with migraines make an appointment. However, chiropractors are equally qualified to utilize their modalities to reduce the frequency and severity of your migraines.
How Our Houston Chiropractors Can Help Treat Your Migraines
First and foremost, our Houston chiropractors will determine what may cause your migraines. Just like other types of headaches, they all have their triggers. Once we understand yours, treatment and prevention will be much more effective.
Houston Chiropractic Adjustments
Next, our Houston chiropractors will make some chiropractic adjustments. When our Houston chiropractors make “adjustments”, this just means they are manipulating your musculoskeletal system by applying strategic pressure to alleviate pain points.
These adjustments will improve spinal function and relieve any stress on the body and nerves that ending up resulting in your migraines. In getting regular adjustments by our Houston chiropractors, you will find your body is better aligned and your risk of developing migraines is reduced. With our Houston chiropractic specialists on your side, you can perform your best without your migraine getting in the way.
Our Houston Chiropractic Specialists May Discuss Some Simple Lifestyle Changes To Reduce Chronic Pain From Migraines
Remember when we said that migraines have their own triggers? Migraine triggers may include:
- Poor sleep (which may cause more stress on your body)
- Certain foods
- Environmental factors (noise, lighting, smells, etc)
There are ways to control a lot of these triggers so your migraine severity and frequency are also controlled. Stress is inevitable, but there are ways to reduce it that meet various needs. We may even recommend that you reduce/eliminate your trigger foods, take time to stretch throughout your day, and make it a goal of yours to drink more water throughout the day.
If You Suffer From Chronic Migraines, Our Houston Chiropractors Can Help!
Migraines, like all chronic pain, severely diminish your quality of life. If you’re ready to address your migraines and effectively manage your pain, please request an appointment with our Houston chiropractic specialists.